Stress, Humour and Health Track 1


SKU: SHH1 Category:


  • The good news and bad news about stress.
  • A humorous look at burnout.
  • Helplessness, stress and getting sick.

With less stress, more humour and good health, you will:
Feel less tense, tired and have more energy each day.
Face uncertainty and change with a sense of optimism and control.
Find ways to lead a more productive and enjoyable life.
These stress-reducing ideas are simple, interesting and fun to use. There is something for everyone.