Stress, Humour and Health Track 4


SKU: SHH4 Category:


  • Practical food ideas to reduce stress and control weight.
  • Bananas – nature‚Äôs little stress buster.
  • Exercise, energy and everlasting health.

With less stress, more humour and good health, you will:
Feel less tense, tired and have more energy each day.
Face uncertainty and change with a sense of optimism and control.
Find ways to lead a more productive and enjoyable life.
These stress-reducing ideas are simple, interesting and fun to use. There is something for everyone.